
Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (13)
Whole Wheat Oatmeal Pancakes
NUTRITION · PER SERVING30M COOK
CAL 10%·PRO 13%
CARBS 25G48% OF CAL
3G FIBER16G OTHER6G TOTAL SUGAR
FAT 9G41% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy whole wheat oatmeal pancakes with a hint of cinnamon and vanilla. Perfect for breakfast or brunch, sized to share.
mainamericanbaked goodeggs🍳 skillet🔥 ovenvegetarian
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ cup ground oats ((I blended whole, non-instant oats in my food processor))
- ½ cup unbleached white whole wheat flour
- 1 TBSP sugar
- 1 tsp baking powder
- 1 tsp baking soda
- ¼ tsp salt
- ¾ cup milk
- 1 large egg
- 2 TBSP melted unsalted butter (or oil)
- 2 TBSP white vinegar
- 1 tsp pure vanilla extract
- ⅛-¼ tsp ground cinnamon (to taste)
At a glance
PER SERVING · TIME 30M
CAL 10%·PRO 13%
CARBS 25G48% OF CAL
3G FIBER16G OTHER6G TOTAL SUGAR
FAT 9G41% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 510mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 65mg
- Calcium
- 81mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 510MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
