Minimalist Baker · by Minimalist Baker★ 5.0 (3)
Whole Wheat Griddle Cakes with Blueberry Orange Compote
NUTRITION · PER SERVING25M COOK
CAL 28%·PRO 37%
CARBS 75G54% OF CAL
9G FIBER40G OTHER25G TOTAL SUGAR
FAT 21G35% OF CAL
11G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Whole wheat and oat griddle cakes served with a warm blueberry-orange compote. A wholesome, fruit-forward breakfast that feels indulgent and nourishing.
mainamericanbaked good🥄 saucepan🍳 skillet🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 3/4 heaping cup whole-wheat pastry flour ((or sub half whole wheat and half all purpose flour))
- 1/2 cup oats ((quick cooking or old fashioned))
- 1 cup well-shaken buttermilk ((or 1 cup milk + 1 Tbsp lemon juice or vinegar))
- 2 Tbsp butter ((melted))
- 1 large egg ((slightly beaten))
- 1 Tbsp sugar
- 1 pinch salt
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 cup blueberries ((I used frozen))
- 1 medium orange ((zested))
- 2 Tbsp orange juice
- 1 tsp sugar
At a glance
PER SERVING · TIME 25M
CAL 28%·PRO 37%
CARBS 75G54% OF CAL
9G FIBER40G OTHER25G TOTAL SUGAR
FAT 21G35% OF CAL
11G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 757mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 546mg
- Calcium
- 327mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 757MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.