Cookie and Kate · by Cookie and Kate★ 4.7
Whole Wheat Gingerbread Pancakes
NUTRITION · PER SERVING35M COOK
CAL 28%·PRO 33%
CARBS 80G57% OF CAL
7G FIBER0G ADDED0G INTRINSIC38G OTHER35G TOTAL SUGAR
FAT 19G31% OF CAL
11G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy whole wheat pancakes with warm ginger, cinnamon, and molasses flavors. These comforting breakfast pancakes are lightly spiced and pair well with maple syrup, nut butters, or cream cheese toppings.
mainamericanbaked good⚡ microwave🍳 skillet🔥 ovenvegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup whole wheat flour
- 1 tablespoon baking powder
- 1 teaspoon ground ginger
- 3/4 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon salt
- 1 cup milk of choice
- 1 large egg
- 3 tablespoons unsulphured molasses (the strength of your molasses will determine the intensity of the gingerbread flavor—lighter molasses imparts less flavor, whereas blackstrap can be pretty intense)
- 2 tablespoons maple syrup or coconut sugar or brown sugar
- 2 tablespoons melted butter or coconut oil
- ½ teaspoon vanilla extract
At a glance
PER SERVING · TIME 35M
CAL 28%·PRO 33%
CARBS 80G57% OF CAL
7G FIBER0G ADDED0G INTRINSIC38G OTHER35G TOTAL SUGAR
FAT 19G31% OF CAL
11G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 492mg
- Total sugar
- 35g
- Added sugar
- ≥29g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1220mg
- Calcium
- 519mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 492MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.