Well Plated · by Erin Clarke★ 4.8 (16)
Whole Wheat English Muffin Bread
NUTRITION · PER SERVING95M COOK
CAL 88%·PRO 100%
CARBS 285G65% OF CAL
38G FIBER226G OTHER21G TOTAL SUGAR
FAT 35G18% OF CAL
4G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A wholesome whole grain bread made with vital wheat gluten and minimal sugar, baked in one loaf. Slice and toast for breakfast or anytime.
componentamericanbaked good🌡️ thermometer🥧 baking dish⚡ microwave🔥 ovenvegetarian
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 1/2 cups whole wheat flour
- 1 1/2 cups all purpose flour
- 2 tablespoons vital wheat gluten flour
- 1 tablespoon light brown sugar
- 1 tablespoon instant yeast (1 standard envelope, plus 3/4 teaspoon)
- 1 1/2 teaspoons kosher salt
- 1/4 teaspoon baking soda
- 1 cup skim milk
- 1/4 cup water
- 2 tablespoons extra virgin olive oil
- Cornmeal (for sprinkling the pan)
At a glance
PER SERVING · TIME 95M
CAL 88%·PRO 100%
CARBS 285G65% OF CAL
38G FIBER226G OTHER21G TOTAL SUGAR
FAT 35G18% OF CAL
4G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 3064mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1767mg
- Calcium
- 465mg
- Iron
- 15mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 3064MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.