The Woks of Life · by Sarah★ 5.0 (5)
Whole Wheat Dumpling Wrappers
NUTRITION · PER SERVING150M COOK
CAL 1%·PRO 2%
CARBS 5G77% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER0G TOTAL SUGAR
FAT 0G7% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Whole wheat dumpling wrappers made from just flour and water, designed to be filled and folded. They're a homemade building block for potstickers and boiled dumplings.
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Nutrition & ingredients
Ingredients
serves 36- 2 cups whole wheat flour ((plus more for rolling))
- 1 cup boiling water
At a glance
PER SERVING · TIME 150M
CAL 1%·PRO 2%
CARBS 5G77% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER0G TOTAL SUGAR
FAT 0G7% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2h 30m
- Sodium
- 0mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 25mg
- Calcium
- 3mg
- Iron
- 0.26mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 150M
- SODIUM
- 0.5MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.