Whole Wheat Cinnamon Rolls (with salted caramel glaze)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Whole wheat cinnamon rolls made with coconut oil and coconut sugar, finished with a salted caramel glaze. These refined sugar-free, dairy-free rolls are fluffy and fragrant for a weekend breakfast or brunch.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 1/4-1/2 cups whole wheat white flour (plus a little more for rolling)
- 2 TBS coconut sugar* (for dough)
- 1 tsp salt
- 1 packet (2 1/4 tsp of instant yeast)
- 1 large egg** (room temperature)
- 1 cup non-dairy milk*** (regular cow's milk works too)
- 1/3 cup water
- 1 TBS coconut oil****
- 1/4 cup coconut sugar (for the filling)
- 1.5 TBS ground cinnamon
- 2 TBS softened coconut oil (for the filling)
- Healthier Salted Caramel Sauce
At a glance
PER SERVING · TIME 120M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h 30m
- Cook
- 30m
- Sodium
- 349mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 41mg
- Calcium
- 99mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 90M
- SODIUM
- 349MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.