Handle the Heat · by Tessa Arias★ 5.0 (9)
Whole Wheat Burger Buns
NUTRITION · PER SERVING155M COOK
CAL 13%·PRO 19%
CARBS 42G63% OF CAL
3G FIBER0G ADDED0G INTRINSIC34G OTHER4G TOTAL SUGAR
FAT 7G23% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade whole wheat burger buns that are far superior to store-bought. They are soft, slightly sweet, and finished with sesame seeds. Allow time for the dough to rise before shaping and baking.
componentamericanbaked good🍪 sheet pan🥣 mixer🔥 ovenvegetarian
View the full recipe on Handle the Heat →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 tablespoons (44 grams) warm whole milk, (between 105° and 120°F)
- 1 cup (237 grams) warm water, (between 105° and 120°F)
- 2 1/4 teaspoons (1 packet, 8 grams) instant yeast*
- 2 1/2 tablespoons (31 grams) granulated sugar
- 1 large egg, (at room temperature, slightly beaten)
- 2 cups (254 grams) bread flour
- 1 1/3 cups (160 grams) whole wheat flour
- 1 1/2 teaspoons fine sea salt
- 3 tablespoons (43 grams) unsalted butter, (at room temperature)
- 1 large egg beaten with 1 tablespoon water
- Sesame seeds, (optional)
At a glance
PER SERVING · TIME 155M
CAL 13%·PRO 19%
CARBS 42G63% OF CAL
3G FIBER0G ADDED0G INTRINSIC34G OTHER4G TOTAL SUGAR
FAT 7G23% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 464mg
- Total sugar
- 4g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 142mg
- Calcium
- 31mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 464MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.