Immaculate Bites · by ImmaculateBites★ 5.0 (1)
Whole Wheat Bread
NUTRITION · PER SERVING240M COOK
CAL 17%·PRO 24%
CARBS 52G59% OF CAL
7G FIBER34G OTHER11G TOTAL SUGAR
FAT 11G28% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hearty whole wheat bread with oats and seeds, wholesome and satisfying for any meal. Denser than white bread and keeps you full longer.
componentamericanbaked good⚡ microwave🥧 baking dishvegetarian
View the full recipe on Immaculate Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 tablespoons (42g) unsalted butter, ( softened)
- 1 1/2 cup (360ml) milk
- ¼ cup (85g) honey
- 1 packet of instant yeast
- ⅓ cup old fashioned oatmeal ((optional))
- 1 ½ cup (187.5g) or more all-purpose flour
- 1 ½ teaspoon (7.5g) salt
- 2 cups (250g) whole wheat flour
- 2 tablespoons (18.12g) poppy seeds
- 2 tablespoons (17.74g) sesame seeds
- 2 tablespoons (16.62) sunflower seeds
- egg wash (1 large egg and 1 tablespoon water)
At a glance
PER SERVING · TIME 240M
CAL 17%·PRO 24%
CARBS 52G59% OF CAL
7G FIBER34G OTHER11G TOTAL SUGAR
FAT 11G28% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 30m
- Sodium
- 397mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 268mg
- Calcium
- 139mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 397MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.