Once Upon a Chef★ 5.0 (35)
Whole Wheat Banana Bread
NUTRITION · PER SERVING65M COOK
CAL 15%·PRO 11%
CARBS 42G56% OF CAL
3G FIBER16G OTHER23G TOTAL SUGAR
FAT 13G38% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tender banana bread made with whole wheat flour and ground flax for a nutty flavor and nutritional boost. Lightly sweetened with maple syrup and brown sugar, it satisfies as a healthier treat.
dessertamericanbaked good🥧 baking dish🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 9- ¾ cup all-purpose flour, spooned into measuring cup and leveled-off
- ¾ cup whole wheat flour, spooned into measuring cup and leveled-off
- ¼ cup flaxseed meal
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ½ teaspoon salt
- ⅔ cup maple syrup (see note)
- 2 large eggs
- ⅓ cup canola or vegetable oil
- ¼ cup (packed) light brown sugar
- 1 teaspoon vanilla extract
- ⅓ cup sour cream (preferably full-fat)
- 1 cup mashed bananas, from 2 to 3 brown, spotty bananas
At a glance
PER SERVING · TIME 65M
CAL 15%·PRO 11%
CARBS 42G56% OF CAL
3G FIBER16G OTHER23G TOTAL SUGAR
FAT 13G38% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 50m
- Sodium
- 223mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
- PREP
- 15M
- SODIUM
- 223MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.