Food Faith Fitness · by Gavin Crisp★ 4.8 (6)
Whole Wheat Banana Bread
NUTRITION · PER SERVING125M COOK
CAL 11%·PRO 9%
CARBS 26G48% OF CAL
3G FIBER8G ADDED7G INTRINSIC8G OTHER15G TOTAL SUGAR
FAT 11G46% OF CAL
12G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A moist, whole wheat banana bread sweetened naturally with maple syrup and studded with walnuts. This dairy-free loaf is wholesome and satisfying as an afternoon snack or dessert.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 3/4 cups whole wheat flour
- 1 teaspoon baking soda
- 1/2 teaspoon sea salt
- 1/2 cup chopped walnuts (hello, omega-3s!)
- 1/3 cup virgin coconut oil or extra-virgin olive oil
- 2 large eggs
- 2 large ripe bananas (mashed (about 1 cup))
- 1/3 cup honey or pure maple syrup
- 1/4 cup almond milk
- 1 teaspoon vanilla extract
At a glance
PER SERVING · TIME 125M
CAL 11%·PRO 9%
CARBS 26G48% OF CAL
3G FIBER8G ADDED7G INTRINSIC8G OTHER15G TOTAL SUGAR
FAT 11G46% OF CAL
12G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 55m
- Sodium
- 120mg
- Total sugar
- 15g
- Added sugar
- 8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 168mg
- Calcium
- 26mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 120MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.