Whole Wheat 30 Minute Mini Cinnamon Buns (healthy)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Whole wheat mini cinnamon buns made in 30 minutes with a lighter formula using coconut oil and whole grain flour. Soft, lightly sweet, and less guilt-inducing than traditional versions.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 1/2 cups whole wheat pastry flour
- 1 teaspoon brown sugar
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 3/4 cup buttermilk
- 2 tablespoons coconut oil (melted)
- 1/4 cup brown sugar (I actually used less)
- 2 teaspoon cinnamon
- 1/2 cup powdered sugar
- 1 tablespoon milk
- 1 teaspoon vanilla extract
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 48mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 72mg
- Calcium
- 20mg
- Iron
- 0.65mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 48MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.