The Simple Veganista · by Julie | The Simple Veganista★ 5.0
WHOLE ROASTED CAULIFLOWER + TAHINI SAUCE
NUTRITION · PER SERVING60M COOK
CAL 12%·PRO 19%
CARBS 19G32% OF CAL
6G FIBER0G ADDED5G INTRINSIC8G OTHER5G TOTAL SUGAR
FAT 17G63% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Whole roasted cauliflower encrusted with tangy lemon tahini sauce is a stunning plant-based main. The cauliflower becomes tender and slightly caramelized while the sauce is rich and nutty. Works as a vegan main or elegant side dish.
mainamerican🍪 sheet pan🥧 baking dish⚡ microwave🍳 skillet🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 head of cauliflower, about 2 lbs.
- 1/2 cup tahini
- 1/4 cup lemon juice, about 1 – 2 lemons
- 1 teaspoon garlic powder
- 1/8 – 1/4 teaspoon cumin
- generous pinch of salt, or to taste
- 2 – 3 tablespoons water, + more as needed
- 1/4 cup chopped parsley, loosely packed
At a glance
PER SERVING · TIME 60M
CAL 12%·PRO 19%
CARBS 19G32% OF CAL
6G FIBER0G ADDED5G INTRINSIC8G OTHER5G TOTAL SUGAR
FAT 17G63% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 55m
- Sodium
- 156mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 808mg
- Calcium
- 96mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 156MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.