Small Town Woman · by Beth Pierce★ 5.0 (11)
Whole Roasted Cauliflower Recipe
NUTRITION · PER SERVING55M COOK
CAL 7%·PRO 6%
CARBS 5G13% OF CAL
2G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 14G84% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A whole roasted cauliflower head seasoned with herbs, garlic, and Parmesan, then finished with fresh parsley. Impressive and low-carb, pairs well with any roasted protein.
sideamericanroast🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Small Town Woman →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 head cauliflower stem trimmed off
- ⅓ cup olive oil
- ½ teaspoon dried thyme
- ½ teaspoon crushed rosemary
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- ¼ teaspoon onion powder
- ½ teaspoon kosher salt
- ½ freshly ground black pepper
- ¼ cup freshly grated Parmesan Cheese
- 1 tablespoon chopped fresh parsley (optional)
- Kosher salt and freshly ground black pepper
At a glance
PER SERVING · TIME 55M
CAL 7%·PRO 6%
CARBS 5G13% OF CAL
2G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 14G84% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 384mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 220mg
- Calcium
- 65mg
- Iron
- 0.58mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 384MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.