Tastes Better From Scratch · by Lauren Allen★ 5.0 (22)
Whole Roasted Cauliflower Recipe
NUTRITION · PER SERVING70M COOK
CAL 20%·PRO 16%
CARBS 18G18% OF CAL
6G FIBER0G ADDED5G INTRINSIC7G OTHER5G TOTAL SUGAR
FAT 35G80% OF CAL
5G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A whole head of cauliflower roasted until caramelized and served with a tahini sauce, pumpkin seeds, and mint. Earthy and nutty with bright fresh notes.
sidemiddle eastern🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Tastes Better From Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 head cauliflower (, 2lbs)
- 1/3 cup olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon ground cumin
- ¼ teaspoon kosher salt
- 1/4 cup tahini
- 1 Tablespoon olive oil
- 1/4 cup lemon juice (, fresh squeezed)
- 2 cloves garlic (, minced)
- 1-2 Tablespoon cold water (, if needed, to thin sauce)
- 2 Tablespoons pepitas
- 2 teaspoons fresh mint leaves
- pinch crushed red pepper flakes
- pinch Sea salt or flake salt
- Arugula leaves tossed in olive oil , salt and pepper
At a glance
PER SERVING · TIME 70M
CAL 20%·PRO 16%
CARBS 18G18% OF CAL
6G FIBER0G ADDED5G INTRINSIC7G OTHER5G TOTAL SUGAR
FAT 35G80% OF CAL
5G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 312mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 814mg
- Calcium
- 100mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 312MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.