Oh My Veggies · by Nicole★ 5.0 (1)
Whole roasted cauliflower head in a Tahini and Ras El Hanout Sauce
NUTRITION · PER SERVING60M COOK
CAL 31%·PRO 39%
CARBS 50G33% OF CAL
15G FIBER0G ADDED21G INTRINSIC15G OTHER21G TOTAL SUGAR
FAT 43G64% OF CAL
5G SAT38G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A whole roasted cauliflower head bathed in a nutty tahini sauce flavored with ras el hanout spices, topped with pomegranate and almonds. A stunning vegetable-forward main with warm, fragrant spices.
mainmiddle eastern🥄 saucepan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 small to medium cauliflower
- 1 litre vegetable stock
- 1/2 tsp coriander seeds
- 1/2 tsp cumin seeds
- 1/4 tsp ground turmeric
- 2 cardamom pod (bruised)
- 1 in cinnamon stick (snapped half)
- 1/2 tsp smoked paprika
- 2 leaves bay
- olive oil
- salt and pepper
- 4 tbs tahini
- 3 tbs lemon juice
- 1 tbs ras el hanout
- pinch of chili powder
- 1/3 cup to 1/2 water
- seeds from half a pomegranate
- 1/2 cup toasted flaked almonds
- lemon wedges
At a glance
PER SERVING · TIME 60M
CAL 31%·PRO 39%
CARBS 50G33% OF CAL
15G FIBER0G ADDED21G INTRINSIC15G OTHER21G TOTAL SUGAR
FAT 43G64% OF CAL
5G SAT38G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 2080mg
- Total sugar
- 21g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1449mg
- Calcium
- 235mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2080MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.