
The Mediterranean Dish · by Mersedeh Prewer★ 4.9 (35)
Whole Roasted Cauliflower
NUTRITION · PER SERVING90M COOK
CAL 11%·PRO 13%
CARBS 19G35% OF CAL
2G FIBER8G OTHER9G TOTAL SUGAR
FAT 14G58% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A whole roasted cauliflower with saffron and turmeric, served with yogurt and pomegranate sauce. Charred and elegant, this vegetarian main is impressive enough for company.
mainmediterraneanroast⚙️ food processor🍪 sheet pan🥄 saucepan🔥 ovengluten freevegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 large cauliflower
- 1/2 teaspoon saffron threads
- 1 teaspoon Kosher salt
- 1/2 teaspoon turmeric
- 2 bay leaves
- 1 clove garlic, (roughly chopped)
- 2 tablespoons extra virgin olive oil
- 5 ounces block quality feta cheese, (drained)
- 1/2 cup Greek yogurt
- 1 clove garlic, (crushed or minced)
- 1 lemon, (zested)
- 2 teaspoons fresh lemon juice
- 1/2 teaspoon freshly ground pepper
- 1 tablespoons extra virgin olive oil, (more as needed)
- 2 tablespoon pomegranate molasses, (homemade or store bought)
- 2 tablespoon maple syrup
- 1 tablespoon extra virgin olive oil
- Pomegranate seeds
- Fresh mint leaves, (chopped)
At a glance
PER SERVING · TIME 90M
CAL 11%·PRO 13%
CARBS 19G35% OF CAL
2G FIBER8G OTHER9G TOTAL SUGAR
FAT 14G58% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h 10m
- Sodium
- 606mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 298mg
- Calcium
- 160mg
- Iron
- 0.80mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 606MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
