Whole Roast Chicken
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Feasting at Home · by Sylvia Fountaine5.0

Whole Roast Chicken

NUTRITION · PER SERVING80M COOK
CAL 64%·PRO 100%
CARBS 26G8% OF CAL
5G FIBER0G ADDED7G INTRINSIC13G OTHER7G TOTAL SUGAR
FAT 85G60% OF CAL
23G SAT62G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A whole chicken roasted with lemon, garlic, and rosemary on a bed of vegetables. Simple, aromatic, and entirely cooked in one pan.

mainamericanroastchickendairy freegluten free
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Nutrition & ingredients

Ingredients

serves 4
  • 2 cups potatoes, cut into 1-inch pieces (no need to peel)
  • 3 cups carrots, 3/4 inch slices, at a diagonal
  • 1 large onion – cut into 1-inch wedges
  • 1 lemon, zested, then cut in half
  • 2-3 tablespoons olive oil, divided
  • 1 whole head of garlic, cut in half (see photo) or sub garlic cloves
  • 4-5 lb whole chicken, organic if possible, innards removed, patted dry
  • 10-12 sprigs fresh herbs (rosemary, thyme, sage, or lemon thyme)
  • Salt and pepper to taste ( 2-ish teaspoons)
PREP
20M
SODIUM
1615MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.