Cookie and Kate · by Cookie and Kate★ 4.7
Whole Grain Waffles
NUTRITION · PER SERVING25M COOK
CAL 14%·PRO 22%
CARBS 36G50% OF CAL
5G FIBER25G OTHER7G TOTAL SUGAR
FAT 11G36% OF CAL
6G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy whole grain waffles with cinnamon and maple syrup. Perfect for weekend breakfasts and they freeze well for quick future meals.
mainbaked goodeggs🔥 ovenvegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup whole wheat pastry flour
- 1 cup whole wheat flour (you can also use spelt, rye, cornmeal or buckwheat)
- 1 1/2 teaspoons baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon fine salt
- 1/2 teaspoon ground cinnamon
- 2 cups buttermilk (make your own: add 2 tablespoons of vinegar or lemon juice to 2 cups milk, and let sit for 5 minutes)
- 3 eggs
- 1 tablespoon maple syrup (or honey)
- 1/4 cup (1/2 stick) butter, melted (original recipe called for one full stick of butter)
- 1/2 teaspoon vanilla extract
At a glance
PER SERVING · TIME 25M
CAL 14%·PRO 22%
CARBS 36G50% OF CAL
5G FIBER25G OTHER7G TOTAL SUGAR
FAT 11G36% OF CAL
6G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 576mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 334mg
- Calcium
- 125mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 576MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.