Handle the Heat · by Tessa Arias★ 5.0 (8)
Whole Grain Oat Rolls
NUTRITION · PER SERVING130M COOK
CAL 11%·PRO 16%
CARBS 38G67% OF CAL
5G FIBER28G OTHER5G TOTAL SUGAR
FAT 5G20% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft and light dinner rolls made with whole grain and oat flour. Slightly nutty and hearty, they're the perfect complement to any main course.
sideamericanbaked good🥧 baking dish🥣 mixer🥄 saucepan🔥 ovenvegetarian
View the full recipe on Handle the Heat →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 2 tablespoons unsalted butter
- 1/2 cup whole milk
- 3/4 cup water
- 3 teaspoons instant yeast
- 2 tablespoons honey, plus more for serving (if desired)
- 1 cup (4.5 ounces) white whole wheat flour
- 1 cup (3.2 ounces) oat flour
- 1 1/2 cups (6.75 ounces) all-purpose flour
- 1 teaspoon fine sea salt
- 1 large egg
- Old fashioned oats, for sprinkling
At a glance
PER SERVING · TIME 130M
CAL 11%·PRO 16%
CARBS 38G67% OF CAL
5G FIBER28G OTHER5G TOTAL SUGAR
FAT 5G20% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 277mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 197mg
- Calcium
- 24mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 277MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.