Handle the Heat · by Tessa Arias★ 3.0 (1)
Whole-Grain Artisan Bread
NUTRITION · PER SERVING250M COOK
CAL 48%·PRO 86%
CARBS 185G77% OF CAL
21G FIBER4G ADDED1G INTRINSIC159G OTHER4G TOTAL SUGAR
FAT 5G5% OF CAL
0G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A whole-grain artisan bread made with vital wheat gluten and requiring minimal hands-on work. The recipe yields four one-pound loaves with a hearty, textured crumb suitable for sandwiches or serving alongside meals.
componentamericanbaked good⚙️ food processor🥣 mixer🔥 ovendairy freeveganvegetarian
View the full recipe on Handle the Heat →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 5 1/2 cups (1 pound, 9 ounces/720 grams) whole wheat flour or white whole wheat flour
- 2 cups (10 ounces/270 grams) unbleached all-purpose flour
- 1 1/2 tablespoons (2 packets/.55 ounces/15 grams) granulated yeast
- 1 tablespoon (.55 ounces/15 grams) kosher salt
- 1/4 cup (1 3/8 ounces/35 grams) vital wheat gluten
- 4 cups (2 pounds/900 grams) lukewarm water (about 100 degrees F)
- 1-2 tablespoons seed mixture (sesame, flaxseed, caraway, raw sunflower, poppy, etc.) for sprinkling (optional)
At a glance
PER SERVING · TIME 250M
CAL 48%·PRO 86%
CARBS 185G77% OF CAL
21G FIBER4G ADDED1G INTRINSIC159G OTHER4G TOTAL SUGAR
FAT 5G5% OF CAL
0G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1512mg
- Total sugar
- 4g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 686mg
- Calcium
- 103mg
- Iron
- 11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1512MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.