Spicy Southern Kitchen · by Christin Mahrlig★ 4.8 (4)
Whole Fried Okra
NUTRITION · PER SERVING21M COOK
CAL 68%·PRO 13%
CARBS 29G8% OF CAL
3G FIBER0G ADDED1G INTRINSIC24G OTHER1G TOTAL SUGAR
FAT 143G94% OF CAL
21G SAT122G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Whole okra coated in seasoned cornmeal and egg batter, then fried until crispy. A crispy-outside, tender-inside vegetable side with warm spices and savory depth. Serve alongside main dishes or as a casual appetizer.
sidesouthernbaked good🫕 dutch oven🥧 baking dishvegetarian
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1/2 cup self-rising or all-purpose flour
- 3 large eggs
- 2 tablespoons buttermilk or milk
- 1 cup self-rising flour
- 1/2 cup yellow cornmeal
- 1 1/2 teaspoons paprika
- 1 1/2 teaspoons garlic powder
- 1 teaspoon cayenne pepper
- 2 teaspoons salt
- 1/2 teaspoon pepper
- 1 pound whole fresh okra
- 5 cups vegetable oil or shortening
At a glance
PER SERVING · TIME 21M
CAL 68%·PRO 13%
CARBS 29G8% OF CAL
3G FIBER0G ADDED1G INTRINSIC24G OTHER1G TOTAL SUGAR
FAT 143G94% OF CAL
21G SAT122G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 12m
- Cook
- 9m
- Sodium
- 896mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 275mg
- Calcium
- 143mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 12M
- SODIUM
- 896MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.