Food Faith Fitness · by Bryan Zarpentine★ 5.0 (5)
Who-Hash
NUTRITION · PER SERVING25M COOK
CAL 19%·PRO 65%
CARBS 31G32% OF CAL
3G FIBER23G OTHER5G TOTAL SUGAR
FAT 15G35% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory hash of crispy potatoes and tender roast beef cooked quickly in one skillet with onion and hot sauce. A hearty, satisfying dish for any meal.
mainamericanbeef🍳 skilletgluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 4 cups waxy potatoes (cooked and diced)
- 4 cups cooked roast beef (chopped)
- 1 1/3 cups onion (diced)
- 2/3 cup low-fat milk
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 1/2 teaspoons hot sauce (your favorite)
- 3 tablespoons olive oil (divided)
At a glance
PER SERVING · TIME 25M
CAL 19%·PRO 65%
CARBS 31G32% OF CAL
3G FIBER23G OTHER5G TOTAL SUGAR
FAT 15G35% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1704mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 589mg
- Calcium
- 58mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1704MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.