I Heart Naptime · by Jamielyn Nye★ 5.0 (13)
White Sauce Recipe
NUTRITION · PER SERVING15M COOK
CAL 8%·PRO 10%
CARBS 6G16% OF CAL
0G FIBER0G ADDED2G INTRINSIC4G OTHER2G TOTAL SUGAR
FAT 12G71% OF CAL
7G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, garlicky sauce made from butter, flour, and milk thickened and enriched with parmesan. Use it to dress pasta, vegetables, or layer into baked dishes.
componentamerican🥄 saucepan
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Nutrition & ingredients
Ingredients
serves 6- 4 Tablespoons salted butter
- 3 cloves garlic (, minced (1 1/2 teaspoons))
- 3 Tablespoons all-purpose flour
- 1 cup chicken broth (, at room temperature )
- 1 cup whole milk (or 2%) (, at room temperature)
- 1/4 teaspoon Kosher salt (, to taste)
- 1/8 teaspoon ground black pepper (, to taste)
- 1/2 cup grated parmesan cheese (, plus more if desired)
At a glance
PER SERVING · TIME 15M
CAL 8%·PRO 10%
CARBS 6G16% OF CAL
0G FIBER0G ADDED2G INTRINSIC4G OTHER2G TOTAL SUGAR
FAT 12G71% OF CAL
7G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 480mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 100mg
- Calcium
- 142mg
- Iron
- 0.22mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 480MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.