White Sauce Pasta (White Pasta)
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Dassana's Veg Recipes · by Dassana Amit★ 5.0 (28)

White Sauce Pasta (White Pasta)

NUTRITION · PER SERVING25M COOK
CAL 19%·PRO 17%
CARBS 49G52% OF CAL
2G FIBER41G OTHER6G TOTAL SUGAR
FAT 17G40% OF CAL
10G SAT7G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Penne pasta tossed in a smooth béchamel cream sauce with herbs, spices, and cheese. This simple Italian-inspired dish comes together quickly and is ideal for brunch or lunch.

mainitalianpastavegetarian
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Nutrition & ingredients

Ingredients

serves 2
  • 2 tablespoons butter (- salted or unsalted)
  • 1 tablespoon whole wheat flour (or 2 tablespoons all-purpose flour)
  • 1 cup whole milk (- cold or chilled)
  • ¼ teaspoon black pepper powder ((ground black pepper), can add according to taste)
  • 1 generous pinch of nutmeg powder ((ground nutmeg) or grated nutmeg)
  • salt (as required)
  • 1 cup (100 grams) penne pasta
  • 4 cups water
  • ¼ teaspoon salt (or add as required)
  • ¼ teaspoon dry oregano
  • ¼ teaspoon dried basil
  • ¼ teaspoon dried thyme
  • 1 tablespoon fresh herbs (- preferred choice of herbs or some spring onion greens or chives)
  • 1 to 2 tablespoons cheddar cheese (or vegetarian parmesan cheese, grated - add as required, optional)
PREP
15M
SODIUM
1037MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.