White Fish Tacos
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned tilapia tacos with a sour cream and taco sauce base, topped with cabbage, cheese, salsa, avocado, and jalapeños. Fresh and flavorful with multiple textures and a balance of heat.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1/2 cup sour cream
- 2 - 3 tsp taco sauce
- 1 tsp ground cumin
- 1/2 tsp chili powder
- 1/2 tsp garlic powder
- 1/4 tsp kosher salt
- 1/4 tsp black pepper
- 16 oz tilapia filets
- 1 lime quartered (you'll only use one quarter of the lime for this part)
- 1 Tbsp olive oil
- soft taco sized flour or corn tortillas
- colby jack or Mexican blend shredded cheese
- red cabbage or shredded lettuce
- salsa or pico de gallo
- sliced jalapeños
- chopped avocado
- minced fresh cilantro
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 22m
- Cook
- 8m
- Sodium
- 440mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 397mg
- Calcium
- 117mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 22M
- SODIUM
- 440MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.