Kitchen Sanctuary · by Nicky Corbishley★ 5.0 (2)
White Chocolate Coconut Cashew Hot Smoothie
NUTRITION · PER SERVING7M COOK
CAL 72%·PRO 40%
CARBS 107G30% OF CAL
12G FIBER13G OTHER82G TOTAL SUGAR
FAT 109G69% OF CAL
100G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hot blended drink of white chocolate, coconut milk, oats, banana, and maca powder. Warming and creamy, it's a nourishing winter breakfast.
drinkamerican⚡ microwave🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 large or 4 small chunks white chocolate
- 600 ml (2 1/2 cups) fresh coconut milk (the refrigerated kind such as Apro – as opposed to canned coconut milk)
- 6 tbsp oats
- 1 ripe banana (the riper the better)
- 2 tsp maca powder (optional)
- 20 cashew nuts
- 2 tbsp toasted coconut
At a glance
PER SERVING · TIME 7M
CAL 72%·PRO 40%
CARBS 107G30% OF CAL
12G FIBER13G OTHER82G TOTAL SUGAR
FAT 109G69% OF CAL
100G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 2m
- Sodium
- 125mg
- Total sugar
- 82g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1472mg
- Calcium
- 244mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 125MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.