Spicy Southern Kitchen · by Christin Mahrlig★ 4.7 (9)
White Chicken Enchilada Casserole
NUTRITION · PER SERVING50M COOK
CAL 25%·PRO 56%
CARBS 40G31% OF CAL
4G FIBER0G ADDED4G INTRINSIC31G OTHER4G TOTAL SUGAR
FAT 25G45% OF CAL
10G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy casserole of diced chicken, black beans, green chilies, and cheese layered with flour tortillas. Hearty and filling, a Tex-Mex favorite.
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View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 3 tablespoons butter
- 1/2 cup diced onion
- 1 jalapeno, (minced)
- 3 tablespoons all-purpose flour
- 2 cups chicken broth
- 2 ounces cream cheese, (softened)
- 1 (8-ounce) container sour cream
- 1 teaspoon salt
- 1 teaspoon cumin
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dried oregano
- 1/2 teaspoon black pepper
- 1 (4-ounce) can diced green chiles, (drained)
- 3 1/2 cups shredded cooked chicken
- 3 green onions, (sliced)
- 1 cup canned black beans, (drained and rinsed (optional))
- 2 cups shredded Pepper Jack or Monterey Jack cheese
- sliced green onion and chopped cilantro, (optional)
- 10 medium-size flour tortillas, (cut in half)
At a glance
PER SERVING · TIME 50M
CAL 25%·PRO 56%
CARBS 40G31% OF CAL
4G FIBER0G ADDED4G INTRINSIC31G OTHER4G TOTAL SUGAR
FAT 25G45% OF CAL
10G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 1220mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 398mg
- Calcium
- 325mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1220MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.