Skinnytaste · by Gina Homolka★ 4.8 (44)
White Chicken Chili Recipe
NUTRITION · PER SERVING65M COOK
CAL 20%·PRO 83%
CARBS 40G40% OF CAL
8G FIBER0G ADDED7G INTRINSIC24G OTHER7G TOTAL SUGAR
FAT 8G19% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy soup of white beans, chicken, and roasted chiles with corn. Hearty and comforting, this is perfect for cooler weather dinners.
mainamericansoupchicken🍪 sheet pan🍲 stockpot🔥 ovengluten free
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- olive oil spray
- 2 small poblano peppers (sliced)
- 1 sweet onion (sliced)
- 1 1/2 tablespoon cumin
- 15 oz can white northern or navy beans (with their liquid)
- 4 cups low sodium chicken broth
- 1 bay leaf
- 1 1/2 pounds chicken breasts (or boneless chicken thighs)
- 1/2 teaspoon kosher salt (plus a few pinches)
- 4 6-inch corn tortillas (yellow or white)
- 1 cup sweet corn (fresh or frozen)
- chopped fresh cilantro (thin sliced jalapeno rounds & lime wedges for topping)
- optional toppings: sliced avocado (Greek yogurt, low-fat sour cream, diced red onion, or jack cheese)
At a glance
PER SERVING · TIME 65M
CAL 20%·PRO 83%
CARBS 40G40% OF CAL
8G FIBER0G ADDED7G INTRINSIC24G OTHER7G TOTAL SUGAR
FAT 8G19% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 1017mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1217mg
- Calcium
- 120mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1017MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.