Family Food on the Table · by Kathryn Doherty
White Chicken Chili
NUTRITION · PER SERVING30M COOK
CAL 32%·PRO 100%
CARBS 59G37% OF CAL
16G FIBER0G ADDED9G INTRINSIC33G OTHER9G TOTAL SUGAR
FAT 22G31% OF CAL
7G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy white chicken chili loaded with beans, corn, and green chilies, seasoned with cumin and oregano. Comforting and warming, it's perfect for cool evenings and topped with your favorite garnishes.
mainamericansoupchicken🍲 stockpotgluten free
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon extra-virgin olive oil
- 1 medium onion (chopped)
- 1 medium jalapeño (minced)
- 2 cloves garlic (minced)
- 2 1/2 cups cooked (shredded or diced chicken (see notes below for using chicken breasts))
- 5 cups low sodium chicken broth
- 2 (14.5 oz.) cans cannellini beans (rinsed and drained)
- 1 (11 oz.) can white corn (rinsed and drained)
- 2 (4 oz.) cans diced green chilies
- 1 teaspoon cumin
- 1 teaspoon dried oregano
- Shredded cheddar or Monterey Jack cheese
At a glance
PER SERVING · TIME 30M
CAL 32%·PRO 100%
CARBS 59G37% OF CAL
16G FIBER0G ADDED9G INTRINSIC33G OTHER9G TOTAL SUGAR
FAT 22G31% OF CAL
7G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 1657mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1146mg
- Calcium
- 397mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1657MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.