Dinner at the Zoo · by Sara Welch★ 5.0 (24)
White Chicken Chili
NUTRITION · PER SERVING50M COOK
CAL 16%·PRO 50%
CARBS 20G25% OF CAL
5G FIBER11G OTHER4G TOTAL SUGAR
FAT 16G44% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy one-pot chili made with chicken, white beans, and green chiles. Comforting and quick, this makes an easy weeknight dinner or lunch.
mainamericansoupchicken🍲 stockpot
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1/2 cup onions (diced)
- 1 pound boneless skinless chicken breasts (cut into 1/2 inch pieces)
- 2 tablespoons jalapeno (seeds and ribs removed, then minced)
- 1 tablespoon garlic (minced)
- 1 7 ounce can diced green chiles (drained)
- 1 1/2 teaspoons ground cumin
- 1 teaspoon ground coriander
- 1/4 teaspoon dried oregano
- 3 1/2 cups chicken broth
- 2 15 ounce cans cannellini beans (drained and rinsed)
- salt and pepper to taste
- 1 cup sour cream
- 2 ounces cream cheese (cut into cubes)
- 2 teaspoons lime juice
- assorted toppings such as cilantro, tortilla strips and avocado
At a glance
PER SERVING · TIME 50M
CAL 16%·PRO 50%
CARBS 20G25% OF CAL
5G FIBER11G OTHER4G TOTAL SUGAR
FAT 16G44% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 993mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 515mg
- Calcium
- 117mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 993MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.