FeelGoodFoodie · by Yumna Jawad★ 5.0 (14)
White Chicken Chili
NUTRITION · PER SERVING55M COOK
CAL 33%·PRO 84%
CARBS 63G38% OF CAL
15G FIBER0G ADDED5G INTRINSIC42G OTHER5G TOTAL SUGAR
FAT 29G39% OF CAL
9G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy white chili made in one pot with chicken thigh, white beans, green chiles, and warm spices. Hearty and comforting for busy weeknights. Topped with avocado and cilantro.
mainamericansoupchicken🌀 blender🍲 stockpotgluten free
View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 large onion (chopped)
- 1 jalapeno (seeded and chopped)
- 2 garlic cloves (sliced)
- 1 ½ pounds boneless skinless chicken thighs
- 1 ½ teaspoon salt
- 1 teaspoon black pepper
- 4 cups water
- 3 (15-ounce) cans white beans (rinsed and drained, divided)
- 1 (8-ounce) container sour cream
- 2 (4-ounce) can diced green chiles
- 1 ½ cups frozen corn
- 1 teaspoon cumin
- 1 teaspoon Mexican oregano
- ½ teaspoon chili powder
- Shredded Monterey Jack cheese (for topping)
- Avocados (diced, for topping)
- Cilantro (chopped, for topping)
At a glance
PER SERVING · TIME 55M
CAL 33%·PRO 84%
CARBS 63G38% OF CAL
15G FIBER0G ADDED5G INTRINSIC42G OTHER5G TOTAL SUGAR
FAT 29G39% OF CAL
9G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 1611mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1709mg
- Calcium
- 298mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1611MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.