Shugary Sweets · by Aimee Shugarman
White Chicken Chili
NUTRITION · PER SERVING90M COOK
CAL 21%·PRO 69%
CARBS 49G47% OF CAL
9G FIBER0G ADDED10G INTRINSIC29G OTHER10G TOTAL SUGAR
FAT 11G23% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy white chili made with chicken, white beans, and green chiles in a comforting broth. Lower in fat than traditional cream-based chilies, it's a satisfying dinner option.
mainamericansoupchickenbeans🫕 dutch oven🍲 stockpotgluten free
View the full recipe on Shugary Sweets →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound boneless skinless chicken breasts (cut bite sized pieces)
- 2 Tablespoons olive oil
- 1 small yellow onion (diced)
- 1 can green chilies (4 ounce )
- 32 ounce chicken broth
- 2 teaspoons cumin
- 1 teaspoon chili powder
- 1 teaspoon paprika
- 2 cans great Northern or Cannellini beans (don't drain) (15 ounce each )
- 1 can sweet corn (don't drain) (15 ounce )
- 1/2 teaspoon garlic powder
- 1 1/2 cups fat free milk
- 1 lime (juiced)
- 1/2 cup shredded monterery jack cheese (plain greek yogurt, parsley, optional for garnish)
At a glance
PER SERVING · TIME 90M
CAL 21%·PRO 69%
CARBS 49G47% OF CAL
9G FIBER0G ADDED10G INTRINSIC29G OTHER10G TOTAL SUGAR
FAT 11G23% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 20m
- Sodium
- 1516mg
- Total sugar
- 10g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1103mg
- Calcium
- 250mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1516MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.