Averie Cooks · by Averie Sunshine★ 4.9 (8)
White Cheddar and Dijon Baked Eggs
NUTRITION · PER SERVING20M COOK
CAL 13%·PRO 37%
CARBS 3G4% OF CAL
0G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 19G64% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked eggs topped with white cheddar and Dijon mustard in small ramekins or a loaf pan, served with tomato and parsley. A quick, flavorful brunch or dinner option that comes together in 20 minutes with minimal ingredients.
mainamericanegg disheggs🍪 sheet pan🥧 baking dish🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 2- 4 large eggs
- salt and pepper (to taste)
- half of one small/medium tomato (diced small (I used half of an unpeeled Roma))
- about 1/2 heaping cup grated white cheddar cheese (measured piled loosely (or mozzarella, Fontina, Monterey Jack, pepper Jack, etc.))
- 2 teaspoons dijon mustard (or your favorite yellow, hot, spicy, etc. mustard)
- parsley (optional for garnishing (or basil, thyme, etc.))
At a glance
PER SERVING · TIME 20M
CAL 13%·PRO 37%
CARBS 3G4% OF CAL
0G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 19G64% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 15m
- Sodium
- 804mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 168mg
- Calcium
- 199mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 804MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.