Budget Bytes · by Adapted from Domesticate-Me.com★ 4.7 (47)
White Beans with Tomato and Sausage
NUTRITION · PER SERVING35M COOK
CAL 26%·PRO 56%
CARBS 65G50% OF CAL
16G FIBER35G OTHER14G TOTAL SUGAR
FAT 19G33% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick weeknight stew of white beans and tomatoes with sausage, garlic, and Italian herbs. Hearty and warming with a savory broth. Serve as-is or spooned over toast.
mainitaliansouppork🍲 stockpotdairy freegluten free
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 Tbsp olive oil ($0.32)
- 2 links Italian Sausage (about 8oz. total) ($1.99)
- 1 yellow onion ($0.32)
- 2 cloves garlic ($0.16)
- 1 28oz. can crushed tomatoes ( $1.49)
- 1/2 tsp dried basil ($0.05)
- 1/2 tsp dried oregano ($0.05)
- 1 pinch crushed red pepper (optional) ($0.02)
- Freshly cracked black pepper ($0.03)
- 2 15oz. cans Great Northern beans ($1.38)
- 4 oz. frozen chopped spinach (1/4 of a 1 lb. bag) ($0.40)
- Salt to taste ($0.02)
At a glance
PER SERVING · TIME 35M
CAL 26%·PRO 56%
CARBS 65G50% OF CAL
16G FIBER35G OTHER14G TOTAL SUGAR
FAT 19G33% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 1600mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1725mg
- Calcium
- 206mg
- Iron
- 10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1600MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.