Connoisseurus Veg · by Alissa Saenz★ 4.9 (17)
White Bean & Tomato Polenta Casserole
NUTRITION · PER SERVING55M COOK
CAL 16%·PRO 24%
CARBS 51G65% OF CAL
11G FIBER9G SUGAR31G OTHER
FAT 5G15% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sliced polenta layered with white beans in a savory herbed tomato sauce. Vegan, gluten-free, and deeply satisfying comfort food.
mainitaliancasserolebeans🥧 baking dish🍳 skillet🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1 medium onion, (diced)
- 3 garlic cloves, (minced)
- 1/2 cup dry white wine
- 1 tablespoon fresh thyme leaves ((or 1 teaspoon dried))
- 1 (4-inch sprig) fresh rosemary
- 1 (15.5 ounce/439 gram) can cannellini beans, (drained and rinsed)
- 1 (14.5 ounce/411 gram) can diced tomatoes
- 1 (8 ounce/227 gram) can tomato sauce
- 2 tablespoons tomato paste
- 1/4 teaspoon red pepper flakes, (or to taste)
- Salt and pepper, (to taste)
- 1 (18 ounce/510 grams) tube prepared polenta,
At a glance
PER SERVING · TIME 55M
CAL 16%·PRO 24%
CARBS 51G65% OF CAL
11G FIBER9G SUGAR31G OTHER
FAT 5G15% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 862mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 502mg
- Calcium
- 139mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 862MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.