Meaningful Eats · by Erin Collins★ 5.0 (5)
White Bean Soup
NUTRITION · PER SERVING48M COOK
CAL 17%·PRO 32%
CARBS 36G42% OF CAL
10G FIBER19G OTHER7G TOTAL SUGAR
FAT 15G41% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty Tuscan soup with cannellini beans, pancetta, artichoke hearts, and vegetables in a savory broth. Warming and substantial.
mainitaliansouppork🫕 dutch ovendairy freegluten free
View the full recipe on Meaningful Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 tablespoon olive oil
- 4 ounces diced pancetta
- 4 carrots (peeled and chopped)
- 3 stalks celery (chopped)
- 1 onion (diced)
- 1/4 tsp salt & pepper
- 3 cloves garlic (minced)
- 2 tablespoons tomato paste
- 2 teaspoons dried thyme
- 1 bay leaf
- 5-6 cups chicken stock
- 2 15 oz cans cannelini beans (drained and well-rinsed)
- 12 ounces frozen artichoke hearts (defrosted and chopped into small pieces)
- 1/2 cup fresh basil (chopped)
At a glance
PER SERVING · TIME 48M
CAL 17%·PRO 32%
CARBS 36G42% OF CAL
10G FIBER19G OTHER7G TOTAL SUGAR
FAT 15G41% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 38m
- Sodium
- 848mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 666mg
- Calcium
- 121mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 848MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.