White Bean Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, quick salad of white beans, cherry tomatoes, cucumber, olives, and red onion dressed with lemon, pepperoncini brine, olive oil, and oregano. Satisfying without being heavy, ideal for potlucks or quick lunches.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 Lemon (juiced)
- 1/2 Cup Pepperoncini brine
- 1/2 Cup Olive oil
- 2 Cloves Garlic (minced)
- 1 tsp Oregano (minced)
- 1/2 tsp Salt
- 1/2 tsp Pepper
- 2 15-oz Cans Cannellini beans, drained and rinsed
- 1 Cup Cherry tomatoes (halved)
- 1 Cup Cucumber (sliced lengthwise into 1/4ths then sliced)
- 1/2 Cup Kalamata olives (halved)
- 1/2 Cup Pepperoncini pepper (sliced)
- 1/2 Cup Red onion (thinly sliced)
- 1/2 Cup Parmesan cheese (grated)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 1051mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 233mg
- Calcium
- 148mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1051MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.