Once Upon a Chef · by Jennifer Segal★ 4.9 (67)
White Bean Ragout
NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 31%
CARBS 45G50% OF CAL
12G FIBER25G OTHER8G TOTAL SUGAR
FAT 14G36% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A meatless ragout of white beans, tomatoes, and fresh herbs in a savory broth. Hearty and flavorful, perfect for a light yet satisfying dinner.
mainitalianbeans🫕 dutch oven🍲 stockpot⚡ microwavedairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- ¼ cup extra virgin olive oil
- 1½ cups chopped yellow onions, from one large or two small onions
- 3 large cloves garlic, minced
- 1 pint cherry or grape tomatoes, halved
- ½ pound dried cannellini beans, soaked and cooked or two 15-ounce cans, drained and rinsed (see notes)
- 1½ cups low-sodium chicken or vegetable broth
- 1½ teaspoons tomato paste
- 1½ teaspoons balsamic vinegar
- Salt and pepper
- 2 tablespoons chopped fresh basil
- 2 tablespoons chopped fresh mint
At a glance
PER SERVING · TIME 30M
CAL 18%·PRO 31%
CARBS 45G50% OF CAL
12G FIBER25G OTHER8G TOTAL SUGAR
FAT 14G36% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 493mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1023mg
- Calcium
- 111mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 493MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.