White Bean Pizza with Arugula Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty pizza topped with a creamy white bean purée sauce, mozzarella, and finished with a bright arugula and feta salad. This cool-weather pizza is filling and satisfying without any meat.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/2 pizza dough ball (homemade or store-bought)
- 1 cup cooked white beans, drained and rinsed- reserve the liquid
- 1 clove garlic
- 2 teaspoons chili paste, like sambal oelek
- 1/4 teaspoons salt
- 3 ounces mozzarella, shredded
- 2 cups arugula
- 1/4 cup feta
- 2 tablespoons toasted pine nuts
- 3 tablespoons [url] lemon vinaigrette∞https://naturallyella.com/lemon-vinaigrette/[/url]
- salt, to taste
- pepper, to taste
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 3142mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 764mg
- Calcium
- 524mg
- Iron
- 11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 3142MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.