
Connoisseurus Veg · by Alissa★ 5.0 (2)
White Bean Enchiladas Verdes with Roasted Corn and Zucchini
NUTRITION · PER SERVING60M COOK
CAL 30%·PRO 50%
CARBS 100G66% OF CAL
24G FIBER0G ADDED13G INTRINSIC62G OTHER13G TOTAL SUGAR
FAT 15G23% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
White bean enchiladas smothered in zesty tomatillo sauce and served alongside roasted corn and zucchini. Creamy, flavorful, and satisfying without meat.
mainmexicantacobeans⚙️ food processor🍪 sheet pan🥧 baking dish⚡ microwave🍳 skillet🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 pounds tomatillos, (husked and washed)
- 1 medium onion, (very roughly chopped)
- 6 garlic cloves
- 1 tablespoon olive oil
- 1/2 cup fresh cilantro (packed)
- 2 tablespoons lime juice
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 medium onion, (diced)
- 3 garlic cloves, (minced)
- 2 teaspoons ground cumin
- 2 (15.5 ounce/439 gram) cans cannellini beans, (drained and rinsed)
- 1/4 cup water
- 1/2 teaspoon salt, (or to taste)
- 12 corn tortillas
- Olive oil, (for brushing)
- 1 medium zucchini, (quartered and sliced)
- 1 cup fresh corn kernels ((about 2 ears))
- 2 teaspoons olive oil
- Salt and pepper, (to taste)
- Chopped fresh cilantro
At a glance
PER SERVING · TIME 60M
CAL 30%·PRO 50%
CARBS 100G66% OF CAL
24G FIBER0G ADDED13G INTRINSIC62G OTHER13G TOTAL SUGAR
FAT 15G23% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 1129mg
- Total sugar
- 13g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1263mg
- Calcium
- 265mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1129MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
