Naturally Ella · by Erin Alderson
White Bean Dip with Roasted Garlic and Herbs
NUTRITION · PER SERVING10M COOK
CAL 15%·PRO 29%
CARBS 41G55% OF CAL
10G FIBER0G ADDED2G INTRINSIC29G OTHER2G TOTAL SUGAR
FAT 9G28% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Smooth white bean dip brightened with roasted garlic and fresh herbs. Simple and elegant—serve as an appetizer with crackers.
starterbeans⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 5 to 6 cloves roasted garlic (see note)
- 3 tablespoons fresh flat-leaf parsley
- 2 tablespoons fresh dill
- 2 tablespoons fresh chives
- 2 cups cannelini beans (drained and rinsed if using canned)
- 3 to 4 tablespoons olive oil
- 2 to 3 tablespoons lemon juice
- 1/4 teaspoon salt (or as needed.)
At a glance
PER SERVING · TIME 10M
CAL 15%·PRO 29%
CARBS 41G55% OF CAL
10G FIBER0G ADDED2G INTRINSIC29G OTHER2G TOTAL SUGAR
FAT 9G28% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 98mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 971mg
- Calcium
- 100mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 98MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.