Two Peas & Their Pod · by Maria Lichty★ 5.0 (2)
White Bean Cucumber Salad
NUTRITION · PER SERVING10M COOK
CAL 13%·PRO 16%
CARBS 27G41% OF CAL
6G FIBER1G ADDED2G INTRINSIC18G OTHER3G TOTAL SUGAR
FAT 14G48% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh summer salad with white beans, cucumbers, radishes, and dill dressed in a simple lemon vinaigrette. Light and refreshing, it pairs well with grilled proteins or stands alone as a vegetarian meal.
sideamericansaladbeansdairy freegluten freevegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 English cucumber, (sliced lengthwise and cut into 1/4-inch slices)
- 5 radishes, (thinly sliced and halved)
- 1 15- ounce can of white beans, (rinsed and drained)
- 1/4 cup finely chopped dill
- 1/4 cup pickled red onions or thinly sliced red onion
- 1/4 cup olive oil
- 1 tablespoon lemon juice
- 1 tablespoon red wine vinegar
- 1 garlic clove, (minced)
- 1 teaspoon honey
- 1/2 teaspoon Dijon mustard
- Kosher salt and black pepper, (taste)
At a glance
PER SERVING · TIME 10M
CAL 13%·PRO 16%
CARBS 27G41% OF CAL
6G FIBER1G ADDED2G INTRINSIC18G OTHER3G TOTAL SUGAR
FAT 14G48% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 633mg
- Total sugar
- 3g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 588mg
- Calcium
- 89mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 633MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.