
The Seasoned Mom · by Blair Lonergan★ 5.0 (2)
White Bean Chicken Chili
NUTRITION · PER SERVING75M COOK
CAL 18%·PRO 50%
CARBS 41G47% OF CAL
11G FIBER0G ADDED6G INTRINSIC24G OTHER6G TOTAL SUGAR
FAT 11G27% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
White bean and chicken chili made with cream cheese for richness. A warming, creamy soup with mild heat from chiles and spices. Serves as a hearty dinner main.
mainamericansoupchicken⚙️ food processor🫕 dutch oven🍲 stockpot🌀 blender
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 tablespoon olive oil
- ½ cup finely diced onion
- ½ teaspoon minced fresh garlic
- 1 (4 ounce) can diced green chiles
- 4 cups chicken broth, divided
- 3 (15 ounce) cans cannellini beans, drained and rinsed, divided
- 1 (15.25 ounce) can corn, drained
- 1 teaspoon ground cumin
- ¼ teaspoon paprika
- ¼ teaspoon dried oregano
- ¼ teaspoon dried thyme
- ¼ teaspoon cayenne pepper
- 3 cups cooked, shredded chicken ((I use the meat from a store-bought rotisserie chicken))
- 4 ounces cream cheese, softened to room temperature and diced into cubes
- Kosher salt and black pepper, to taste
- Optional garnish: fresh limes, sour cream, avocado, grated cheese, fresh cilantro, sliced green onion, tortilla chips
At a glance
PER SERVING · TIME 75M
CAL 18%·PRO 50%
CARBS 41G47% OF CAL
11G FIBER0G ADDED6G INTRINSIC24G OTHER6G TOTAL SUGAR
FAT 11G27% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 1203mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 474mg
- Calcium
- 142mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1203MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
