White Bean Caprese Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A summery salad combining white beans, fresh cherry tomatoes, mozzarella, and basil with a simple olive oil and balsamic dressing. It's no-cook, packed with protein and fiber, and perfect for hot weather.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 15-oz can Great Northern (or White Kidney) beans, drained and rinsed
- 2 cups quartered cherry tomatoes
- 2 1/2 oz fresh mozzarella (cut into 1-inch cubes)
- 1 garlic clove (finely minced)
- 1/4 tsp kosher salt
- freshly ground black pepper
- 10 fresh basil leaves (chopped)
- 2 tsp olive oil
- 2 tsp balsamic glaze
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 265mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 286mg
- Calcium
- 97mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 265MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.