365 Days of Slow Cooking · by Karen
White Bean Avocado Guacamole Dip
NUTRITION · PER SERVING495M COOK
CAL 6%·PRO 8%
CARBS 13G45% OF CAL
4G FIBER0G ADDED1G INTRINSIC8G OTHER1G TOTAL SUGAR
FAT 6G48% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy dip blending white beans and avocado with lime, cilantro, and jalapeño. Fresh and rich with a slight spice. Serve as a dip for chips or vegetables.
condiment⚙️ food processor⏲️ slow cooker🌀 blenderdairy freegluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1/2 cup dried Hurst’s Great Northern Beans— (save the leftovers and seasoning packet and make this ham and bean soup recipe or this white bean chowder)
- 1 tsp salt
- 2 large avocados
- 1 lime, juiced
- 1 tsp kosher salt
- 3 Tbsp finely diced red onion
- 3 Tbsp chopped fresh cilantro
- 2 roma tomatoes, diced
- 1 tsp minced garlic
- 1 small jalapeno, finely diced (if you don’t like spicy then use 1/2 of a jalapeno)
- Pepper, to taste
At a glance
PER SERVING · TIME 495M
CAL 6%·PRO 8%
CARBS 13G45% OF CAL
4G FIBER0G ADDED1G INTRINSIC8G OTHER1G TOTAL SUGAR
FAT 6G48% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 8h
- Sodium
- 414mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 438mg
- Calcium
- 33mg
- Iron
- 0.98mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 414MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.