Making Thyme for Health · by Sarah Rotavera
White Bean Avocado and Lime Soup
NUTRITION · PER SERVING—
CAL 18%·PRO 22%
CARBS 42G46% OF CAL
14G FIBER0G ADDED5G INTRINSIC24G OTHER5G TOTAL SUGAR
FAT 19G47% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, creamy soup of white beans and avocado with lime and cilantro, warmed with cumin and paprika. This is a quick, satisfying meal on its own.
mainmexicansoupbeans🍲 stockpotdairy freegluten free
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon extra virgin olive oil
- 2 jalapenos (cored and finely chopped)
- 3 garlic cloves (minced (approx. 1 tablespoon))
- 6 green onions (chopped)
- 2 teaspoons ground cumin
- 1 teaspoon smoked paprika
- 3 cups vegetarian/vegan chicken broth
- juice of 2 limes
- 1/2 cup fresh cilantro chopped
- 1 15 ounce can white beans, drained and rinsed
- 1 14.5 ounce can fire roasted tomatoes, drained*
- 2 avocados
At a glance
PER SERVING
CAL 18%·PRO 22%
CARBS 42G46% OF CAL
14G FIBER0G ADDED5G INTRINSIC24G OTHER5G TOTAL SUGAR
FAT 19G47% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 716mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1315mg
- Calcium
- 183mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 716MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.