White Bean, Almond & Rosemary Dip
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
White Bean, Almond & Rosemary Dip combines creamy white beans with toasted almonds, fragrant rosemary, and garlic for a Mediterranean-inspired spread. Smooth and savory, it comes together in minutes with a food processor. Serve with vegetables or crackers as an appetizer or snack.
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Nutrition & ingredients
Ingredients
serves 8- 2 15-ounce cans cannellini beans, drained and rinsed
- 1/4 cup raw almonds
- 1 tablespoon fresh rosemary (chopped)
- 3 cloves garlic (minced (about one tablespoon))
- 1/4 cup extra-virgin olive oil
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 175mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 250mg
- Calcium
- 86mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 175MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.