Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 5.0 (1)
Whipped Sweet Potatoes
NUTRITION · PER SERVING25M COOK
CAL 11%·PRO 5%
CARBS 31G55% OF CAL
4G FIBER3G ADDED6G INTRINSIC17G OTHER9G TOTAL SUGAR
FAT 11G42% OF CAL
7G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich and creamy whipped sweet potato side with warming spices, browned butter, and a hint of maple. A classic holiday dish.
sideamerican🥣 mixer🥄 saucepangluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 4 sweet potatoes
- 3 tbsp unsalted butter (, more to serve)
- 1 tsp salt
- 1/4 tsp ground cinnamon
- ⅛ tsp ground nutmeg
- ½ teaspoon freshly ground black pepper
- Pinch freshly grated nutmeg
- 1 tbsp maple syrup (, or to taste)
- ¼ cup (60ml) cream, or more as needed
- chives or parsley (to garnish)
At a glance
PER SERVING · TIME 25M
CAL 11%·PRO 5%
CARBS 31G55% OF CAL
4G FIBER3G ADDED6G INTRINSIC17G OTHER9G TOTAL SUGAR
FAT 11G42% OF CAL
7G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 664mg
- Total sugar
- 9g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 478mg
- Calcium
- 67mg
- Iron
- 0.87mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 664MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.