Food Faith Fitness · by Melissa Nicholson★ 5.0 (2)
Whipped Sweet Potatoes
NUTRITION · PER SERVING75M COOK
CAL 14%·PRO 6%
CARBS 43G62% OF CAL
6G FIBER3G ADDED8G INTRINSIC26G OTHER11G TOTAL SUGAR
FAT 12G38% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Silky whipped sweet potatoes sweetened with maple syrup and enriched with butter. Velvety and lightly spiced. A classic, comforting holiday or everyday side.
sideamerican🥣 mixer🍪 sheet pan🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 6 medium sweet potatoes
- 1/4 cup unsalted butter (melted)
- 1/4 teaspoon sea salt
- 1 tablespoon maple syrup
At a glance
PER SERVING · TIME 75M
CAL 14%·PRO 6%
CARBS 43G62% OF CAL
6G FIBER3G ADDED8G INTRINSIC26G OTHER11G TOTAL SUGAR
FAT 12G38% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 109mg
- Total sugar
- 11g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 670mg
- Calcium
- 66mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 109MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.