Choosing Chia · by Jessica Hoffman★ 5.0
Whipped Ricotta toast
NUTRITION · PER SERVING10M COOK
CAL 65%·PRO 98%
CARBS 203G62% OF CAL
10G FIBER174G OTHER19G TOTAL SUGAR
FAT 34G23% OF CAL
12G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thick-cut bread topped with whipped ricotta, honey, and fresh orange zest for a bright, creamy breakfast toast. Simple, elegant, and ready in minutes.
mainamericansandwichgluten freevegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 250 grams ricotta
- 1 tbsp olive oil
- 1/2 tsp salt
- 2 slices of sourdough toast (or your favourite toast)
- olive oil
- sea salt
- lemon or orange zest
- honey
At a glance
PER SERVING · TIME 10M
CAL 65%·PRO 98%
CARBS 203G62% OF CAL
10G FIBER174G OTHER19G TOTAL SUGAR
FAT 34G23% OF CAL
12G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 2874mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 717mg
- Calcium
- 425mg
- Iron
- 12mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2874MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.